Welcome to Vikara

Vikara is a revolutionary mobile app designed to help you achieve your weight goals without the need for restrictive dieting. Our app focuses on using mindful eating practices and cognitive behavior therapy techniques to remove the psychological inhibitors that hinder weight-loss and prevent eating disorders.

With Vikara, you'll learn how to recognize your body's hunger and satiety cues, ultimately preventing overeating and curbing binge eating. We understand the importance of building a positive body image, which is why our app provides positive affirmations to help you foster a healthy relationship with your body.

Best of all, Vikara is completely free to use, and your privacy is our top priority. We require no personal information from you, ensuring that your journey towards a healthier lifestyle remains confidential. The app is currently available for iOS devices including iPhone, iPad, and iPod Touch, making it accessible to a wide range of users. Please note that Vikara is specifically designed for individuals aged 17 and above.